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People Pleasing: understanding the roots and consequences
29th June 2024People Pleasing https://www.counselling-directory.org.uk/memberarticles/people-pleasing-understanding-the-roots-and-consequences I am noticing more and more in my practice that when we are neurodivergent, we are often people-pleasers, particularly ...Read More >> -
Journaling
26th June 2023Journaling ... Journaling allows us to connect with the right hand side of our brain. The creative, child-like, spontaneous Inner Child ...Read More >> -
Aligning our Energy with Nature & Lunar Energy
26th June 2023Aligning our creative energy with Nature & Lunar Energy I have only recently become aware of the effect of lunar energy ...Read More >> -
Synchronicity/Serendipity & Compassion
24th February 2021Synchronicity & Serendipity As we approach Spring and the days are getting longer and warmer and the snowdrops are scattered around ...Read More >> -
Managing Anxiety
15th April 2020Anxiety is a response to a situation or event. It does not define us. There are things we can do ...Read More >> -
Wearable Technology
15th December 2018Wearable Technology improves your mental health The ITV news reported recently that 55% of users say wearable technology improves their mental health. ...Read More >>
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