Following on from my recent article in the Growth Hub newsletter https://www.thegrowthhub.biz/the-buzz/news "Why stepping away from your desk could be the best thing you do today", I am planning to trial some Business Netwalking events during Autumn/Winter.

These would be an opportunity to spend time away from your desk, connecting with nature and like-minded people.  As you will read from my article, there are many benefits to our health and wellbeing when we spend time outdoors in nature and as we enter the autumn equinox, the daylight hours will reduce, so it will become more challenging to get outside in the daylight.

So, I would encourage you to take a break over lunchtime and come along for a short, mindfulness in nature walk, where we can connect with the landscape and one another.  Being in nature calms our nervous system and takes us out of our 'drive' mode, where we spend a lot of our time during our fast paced, daily lives.  Just a short time in nature will help you relax and feel refreshed and re-energised, ready to face a busy afternoon.

Location:-                   Bishops Cleeve area. 
Frequency:-                Fortnightly/monthly  
Cost:-                           £15.00 pp. 
Commencing:-           Monday 24 October 
Time:-                          12-1 pm

Please contact me if you would like to attend and I will send you some paperwork and payment details.