Woodland Well-Being Gatherings

Fortnightly gatherings around the fire with a cuppa, to chat about emotional well-being.

Time & Location

Monday 4 April 2022  10 - 12.00. 
Woodland area, The Red Barn Farm, Alstone.
We will meet at the entrance to Parkview Chiropractic Clinic.

 

About the Event

An opportunity to connect and share with loving kindness and compassion in a safe, quiet space.

Guests will be invited to participate in a short meditation and be introduced to several Mindfulness in Nature activities.

These groups are aimed at people who may be unaware of some of the soothing, calming effects being in nature can have on our nervous system.  We will reflect on how nature shows us some of the different challenges we face and find different ways to deepen our connection with nature.

These sessions are being trialled throughout April/May with a view to offering Saturday morning.

Tickets are essential and each session is £30.00.  Concessionary rate of £25.00 for students and low income earners.

Booking details to be published shortly.